SCIENCE
In this section, we present the best scientific studies in the fields of training, nutrition and medical. We ask the authors to present their studies with their benefits, limitations and, above all, practical applications. We answer your practical questions using some scientifically rigorous methods to determine the level of scientific evidence.

LATEST POSTS
48 posts
March 2024 - Training

March 2024 – Nutrition

February 2024 - Medical: Hamstring, Prevention, Rehabilitation

February 2024 - Training: Repeated sprint, Performance, Physiology

February 2024 - Training

February 2024 – Nutrition

February 2024 - Medical

January 2024 - Medical: Injury, Mechanisms, Circumstances
