SCIENCE
In this section, we present the best scientific studies in the fields of training, nutrition and medical. We ask the authors to present their studies with their benefits, limitations and, above all, practical applications. We answer your practical questions using some scientifically rigorous methods to determine the level of scientific evidence.

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Ramadan fasting and performance, is there an impact?

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April 2024 - Training

April 2024 – Nutrition

April 2024 - Medical
