In this section we select the latest scientific studies in the field of sports performance that have been accepted (e-first) during the month preceding the publication of this newsletter.


List of journals from which the scientific articles of the month are selected:

The selection is made according to the level of impact that the study could have on the protection, treatment and performance of football players. Three topics are covered:

- Medical, which includes therapy, rehabilitation, prevention, return to competition after injury, etc.

- Nutrition, which includes hydration strategies, pre-match meals, recovery meals, fasting, nutritional strategies for performance, etc.

- Training, which includes training strategies, bodybuilding methods, evaluations, development of physical qualities, recovery strategies, specifics of training for young people, for women, etc.

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